Anxiety & Depression Relief – Classical Music Subliminal Session – By Thomas Hall

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This is a subliminal recording and should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

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Q. Do I need headphones to listen to this recording?

A. No, you do not need headphones. The messages have been embedded in a variety of ways, ensuring they can be absorbed either with or without headphones.

Q. Can I listen while driving or when I’m at work?

A. No. You should refrain from doing anything that requires concentration such as the operation of machinery or driving. This is for your own safety as some people may experience temporary drowsiness. I recommend that you listen while sleeping, relaxing, meditating, or enjoying activities such as drawing or reading.

Q. Do I need to watch the screen?

A. No, you don’t need to watch the screen. The messages are only embedded in the audio recording, so you just need to listen.

Q. Why can’t I hear any talking?

A. This is a subliminal recording, which means the affirmation messages are hidden within the audio.

Q. How do subliminal messages work?

A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.

Q. Can I sleep while listening?

A. You can listen to this recording whilst asleep or awake, both methods are effective.

Q. How long until I get results?

A. It varies. Some people will only have to listen for a matter of minutes to notice an improvement, whilst others will need to listen for several hours over the course of a few days.

Q. At what volume should I play the recording?

A. At whatever volume you find most comfortable.

Q. What do the messages in this recording say?

A. Here is a list of all the affirmations/messages in this recording.

I feel good about myself

I feel good about my life

I am strong, I am powerful

I can calm myself easily

I feel good about everything

I am a happy person

I am a calm person

I am a relaxed person

I deserve to be happy

I am a strong minded person that can relax easily

Wherever I am I always feel relaxed

I always feel relaxed and happy

I can deal with anything that happens in my life

I am a strong person that always focuses on the positive’s

I am a very happy person

I love my life

Life is good

I always find time to relax

I am a happy person that can relax and feel good

I feel good

I am a very happy, fun person

I smile everyday

I am full of positive energy

I am in total control of my emotions

I am in total control of my life

I can deal with any situation easily

I focus my attention on happy thoughts

I focus my attention on positive thoughts

I am a positive person

When I wake up I always feel happy

I am a happy, confident person that can achieve anything

I feel completely relaxed and happy

People enjoy my company because I am a happy, confident person

My happiness will grow stronger everyday

I have the energy to achieve anything I set my mind to

I am a motivated person

I am feeling very peaceful now

I am feeling extremely relaxed now

(((((All of the above are repeated throughout the recording)))))

Here is a list of the music played within this recording.

0:00 – 5:41
Pachelbel – Canon
5:42 – 10:14
Chopin – Nocturne op.9 No.2
10:15 – 12:53
Handel – Sarabande
12:54 – 16:05
Faure – Romance Without Words
16:06 – 19:33
Chopin – Sonata No. 2 Op. 35, 3
19:33 – 22:43
Schubert – Ave Maria
22:43 – 28:49
Beethoven – Moonlight
28:50 – 33:51
Bach – Air on the G string
33:51 – 37:51
Bach – Marcello
37:52 – 41:13
Tchaikovsky – Waltz of The Flowers
41:14 – 47:18
Chopin – Andante Spianato
47:18 – 49:36
Johann Strauss – The Blue Danube
49:36 – 52:47
Beethoven – Fur Elise
52:47 – 58:05
Schubert – Impromptus Op. 90 No. 3
58:06 – 01:02:15
Beethoven – No. 8. Pathetique. Mov. 2
01:02:16 – 01:06:47
Mozart – Piano Sonata No. 16

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Credit line

Background music/sounds: from pond5 – in accordance with Copyright Law.

Royalty free video from:

Everything else by Thomas Hall – (C) Copyright 2017


Sharda Sharma says:

So I have the habit of tapping my legs bcse I'm so anxious. As soon as this started, the tapping stopped. This is amazing. Thank you so much.

Jonathan R says:

This song gives me hope

Arukadar Arukadawn says:

I appreciate this so much and thank you for helping me yield positive instantaneous results against my depression💯

vlora vlora says:

thank you for the solvation

Angie Viera says:

Thanks, though i don't have depression, i really needed this today.

Isaac V says:

Thank you so much! This helped calm me down because I was going through a really bad breakup and it helped me reason things out. Much appreciated….seriously! 🙂

Pietra says:

Thank you! Could you please make one with Strauss? He is excellent for depression therapy 🙂

Fran Brito says:

thank you for sharing! Gratitude🌻

Ryan Annells says:

Hi all,
Can somebody help me, i really like this version of Pachelbel – Canon but i cannot seem to find it anywhere on its own.
I find the others ones a little slower and quieter on the violin parts (i think thats what it is)

Rosalee Rich says:

Perfection. Beautiful and sublime💜💜💜

Gracie Ambrósio says:

The results are permanent right?

Kiyeme Dy says:

Thank you so much. I love it. The music calms me so much. And provides a what you call safe haven for me. Thanks again

Lintang Permata says:

Thank you so much❤️ :')

Bistra Kamburov says:

Hello Thomas, do you have a subliminal anxiety session suitable for when driving?

Basie says:

I usually listen to this whenever I cook or bake. Thanks! From South Africa

3nfy says:

This just helped me through a panic attack quicker than normal.

Shirley0850 says:

Beutiful and relaxing. Thanks!

VocaUtau456 says:

Thanks Thomas for uploading this! I feel better and relaxed!

Malicant says:

This really helps. Thank you so much.

Hails Chan says:

Thank you for this I haven't been able to calm down from my depression today and have been staying up too late ir this has calmed me down and now I think I know where to go to if my depression takes over and I burst out crying again for no reason this helped me a lot

Julie Nelson says:

This is so relaxing. Thank you for sharing this collection of music pieces.

Barry Gail Paloma says:

Beautiful. Helped me a lot!

Emmy Mennah says:

Wow l'm really into it keep your amazing work, graatings from EGYPT

mrsteve3232 says:

Keeps up the amazing work T.H..

mrsteve3232 says:

What a fabulous mixture of music to soothe the mind

spiritwolf98 says:

I listened to one of your other videos and now this. Wow! I'm starting to feel a bit better. thank you😆

Geo Neo says:

Been listening to you for a while. Do you take requests?

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