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We know that a diet comprised of foods from our industrial dietโ€”one high in processed sugar, starch, refined fat, and low in whole foods, fruits, and vegetablesโ€”can wreak havoc on your physical health. But what [More]
Here’s how my turnip harvest turned out. Eating turnips is often associated with the Great Depression. My garden out back flooded too ๐Ÿ™
DIET & DEPRESSION: Is Our Food Influencing Our Mood?? Max Lugavere joins Mind Pump TV to discuss what is driving depression for so many people?? Order Max Lugavere’s New Book: Genius Foods www.geniusfoodsbook.com/ – Nutritional [More]
In this video, we are going to explore the best foods for depression and how diet impacts depression. I will give specific examples of healthy fats, and anti-inflammatory foods that help you to better cope [More]
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[Read] Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression–and How Women Can Break Free For Fullhttp://softebook.net/?book=0805082603